Aug 24, 20243 min read
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welcome
I create safe spaces for you to heal & grow.
I am here to guide you through your healing journey & to empower you to overcome your obstacles through Cognitive Behavioural Hypnotherapy, Reiki, Guided Meditation & Yoga..
What lights me up? Helping YOU:
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Find you voice
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Build confidence & resilience
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Overcome anxiety
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Navigate healing from toxic relationships, loss & health issues towards personal empowerment.​
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You can overcome the issues that are holding you back, the unhelpful thoughts and behaviour patterns that keep you stuck in a vicious cycle​.
Together we can tackle these issues by helping you build resilience, develop your coping skills and make the necessary shifts in thinking and behaviour to move towards the life you deserve, one that reflects your values and goals.​​
Hypno-CBT therapist
Our work together is firmly rooted in my personal values of integrity and empathy.
My clients know that they can expect confidentiality and professionalism
alongside non-judgemental, empathic communication in our work together.
I specialise in
creating safe spaces in which to guide you
through the
process of healing & overcoming obstacles,
towards your
empowerment and growth
by building your
resilience, confidence &
capacity to handle everything life throws at you.
Kind words from clients
holistic
praise
trust
holistic
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Yoga
Yoga has been an integral part of my daily life for over 30 years, infusing my life with joy, peace
and an ever-deepening capacity for mindfulness, a passion I look forward to sharing with you!
Get a 15% discount on high quality yoga mats, clothes & accessories at eu.manduka.com
When you finish choosing your new yoga gear, just enter the coupon code TARAYOGA15%
Buy a gift card for someone you love
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News & Contact
Contact Tara
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