You can overcome anxiety and panic!

After more than a year of working evenings and weekends on my Hypno-CBT studies from the UK College of Hypnosis & Hypnotherapy, I have...

Madi and I are back to Hofgut Imsbach for a third time in March 24-26 for another weekend of self care and rest. Though the bulk of the...

Anyone who knows me knows that I am always moving, making, creating, fixing, learning, caring for, singing, dancing, doing yoga,...