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Cognitive Behavioural Hypnotherapy

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National Council of Hypnotherapy

Psychotherapy

Therapist & Patient responsibilities

Forest Path

What is Hypnotherapy?

Hypnotherapy with Tara

How I run my Cognitive Hypnotherapy sessions

How our brain works

How our brains affect our life experiences

I can help you

...learn how to manage your emotions, reframe unhelpful thinking patterns, break unwanted habits, find your voice and stay true to your inner compass, and guide you towards self-empowerment!

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